Meet Elishia


Nice to meet you!

I empower women with actionable tools to unleash & transform into their best selves!

I'm a NASM Certified Personal Trainer, Nutrition Coach, Pro Bikini Athlete, Yoga Instructor, & Unshakable Optimist dedicated to helping you become the person you most want to be. I believe that every single one of us has the power to create exactly what we desire! I help people like you dream big and back it up with meaningful action to create results.


Tailored For You

I am here to transform your life into the healthiest version of you! Whether you have a goal for your ideal physique, a goal for your ideal weight, or a goal for your ideal lifestyle, I'm here to guide you as an expert in my field and meet you where you are in your fitness journey! I started my business because I’m extremely passionate about helping women end their struggle with weight loss and body image issues. My 90 day program called Unleashed Performance provides the tools and amazing community to get lasting sustainable results!  


Help Women Thrive

I am dedicated to helping women unleash their potential! I create an enhanced personal connection with my clients and strive to understand the unique needs of each individual. My eternally positive attitude motivates clients to achieve their goals and believe in themselves.  I help people like you dream big and back it up with meaningful action to create results! My community of Unleashed Performance women are inspiring and supporting one another to live the life of their dreams; fit, healthy, and happy!