Personal Training Transformations

"Coaching with Elishia helped me feel stronger than ever  and also made sense of the nutritional component for weight loss.” 

“Elishia‘s been very inspirational to me because she’s very relatable and has made me re-evaluate how I think about exercising and eating. I also love the variety she puts in my workouts!” 

“Not only has Elishia significantly improved my physical appearance, she’s helped me change my whole mindset regarding nutrition, stress management, and self-confidence. I’m a better mom, wife, friend and colleague because of Elishia.” 

"Working out with Elishia is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Elishia is completely in tune with my goals, and pushes me to meet them. I highly recommend her coaching program"

"Elishia has 100% changed my life. I was searching for yet another way that would help me lose weight when I came upon Elishia as a coach. I lost 10 pounds working with Elishia but more importantly I gained freedom around food that I did not think was possible."