Personal Training Transformations

Custom Tailored Programs

Tailor made plans built around unleashing your mind, body & soul. I'm committed to challenging and leading you to achieving your goals while also providing a comfortable, personal, and judgment-free environment.

Nutrition Guidance

I'm here to help impact your health positively long term, not just short term. This is not a quick fix, this is your chance to love and nourish your body forever.


You will be personally mentored, held accountable, added to our exclusive app, have a support group and be inspired daily to continue your new healthy lifestyle.

Personal Training Includes


Customized workout & nutrition plan

Bi-weekly photo & progress checking

Exclusive access to my app

Daily exercise & meal accountability

Tailored cardio & supplementation

Access to private Facebook accountability group





"Coaching with Elishia helped me feel stronger than ever  and also made sense of the nutritional component for weight loss.” 




“Elishia‘s been very inspirational to me because she’s very relatable and has made me re-evaluate how I think about exercising and eating. I also love the variety she puts in my workouts!” 




“Not only has Elishia significantly improved my physical appearance, she’s helped me change my whole mindset regarding nutrition, stress management, and self-confidence. I’m a better mom, wife, friend and colleague because of Elishia.” 




"Working out with Elishia is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Elishia is completely in tune with my goals, and pushes me to meet them. I highly recommend her coaching program"




"Elishia has 100% changed my life. I was searching for yet another way that would help me lose weight when I came upon Elishia as a coach. I lost 10 pounds working with Elishia but more importantly I gained freedom around food that I did not think was possible."

Small Group Training

Stay Committed

Accountability and new friendship with an amazing fit community that inspire and support each other!

More Affordable

Pay less than you would for a traditional personal training experience and get individualized attention and social support!

Achieve Your Goals

Whether your goal is to burn fat, tone muscles, participate in high intensity exercises or improve flexibility, these  group classes will help you achieve your fitness goals.


One on One Yoga

Customizable private yoga in the comfort of your home, my private studio or outdoors. Classes are tailored to meet your goals and offer the unique personal attention of an expert teacher to give you the support and encouragement you need. Are you ready to commit to your fitness goals and see real results?


*8 Session Pack must be used within one month*

Personal Training, Group Training & Yoga

Drop us a line!

I would love to partner with you to help you achieve your goals this year!

Transformations are possible for everybody. Together, we inspire, we support, we reward, and we exceed our goals. We challenge you to embrace your full potential. Transform your body. Transform your life! 

Schedule a free consultation call!

Unleashed with Elishia

San Diego, California, United States

(619) 738-4352